mental health

From Couch to 5K: Essential Running Tips for Beginners
Athletics

From Couch to 5K: Essential Running Tips for Beginners

Discover essential tips for beginners starting the Couch to 5K program, including benefits of running with others and mental health advantages.

Dan Burn: Embracing Mental Health as a Strength in Football
Football

Dan Burn: Embracing Mental Health as a Strength in Football

Newcastle defender Dan Burn discusses the importance of mental health awareness in football, emphasizing that seeking help is a sign of strength.

Dominic Calvert-Lewin: Leading Everton Through Premier League's Toughest Times
Football

Dominic Calvert-Lewin: Leading Everton Through Premier League's Toughest Times

Dominic Calvert-Lewin reflects on his journey with Everton, battling injuries, and his aspirations for the final games at Goodison Park.

Cedwyn Scott's Journey Through Mental Health and Football Resilience
Football

Cedwyn Scott's Journey Through Mental Health and Football Resilience

Cedwyn Scott shares his transformative journey through mental health challenges and his return to football with Carlisle United.

Neurodiversity in Football: Insights from the PFA's Groundbreaking Survey
Football

Neurodiversity in Football: Insights from the PFA's Groundbreaking Survey

The PFA's latest survey sheds light on neurodivergent conditions among professional footballers, revealing that 60% have not disclosed their traits to their clubs.

Christian Norgaard's Battle with Sleeping Pill Addiction: A Footballer's Journey to Recovery
Football

Christian Norgaard's Battle with Sleeping Pill Addiction: A Footballer's Journey to Recovery

Brentford captain Christian Norgaard shares his struggle with sleeping pill addiction and how the club's sleep coach helped him overcome it.

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